We would work together to explore what’s been weighing on you, identify patterns that may be keeping you stuck, and build practical ways to move forward. I aim to create an environment where you feel genuinely heard, understood, and safe enough to be honest — even about the difficult things. Some sessions may focus on processing emotions and past experiences, while others may be more solution-focused, helping you develop coping strategies, confidence, boundaries, or clarity around important decisions. Therapy with me is collaborative, compassionate, and tailored to your individual needs, pace, and goals.
My session fees are designed to be clear, transparent, and reflective of the professional, personalised support I provide. I offer both short-term and longer-term counselling options, with sessions tailored to your individual needs and goals. Fees may vary depending on the type and length of support required, and I am happy to discuss availability, session structure, and any questions you may have during an initial consultation. My hourly rate is £50ph.
You can arrange a session by getting in touch via phone or email, where I will respond to discuss your needs and answer any initial questions you may have. If you prefer, you can also use the contact form on this website to request an appointment. We will then agree a suitable time for your first session and go through any practical details, including fees, availability, and what to expect. The initial contact is a chance to make sure you feel comfortable before beginning therapy, with no obligation to continue if it doesn’t feel like the right fit.
