For professionals
Therapist Tuesdays
& The Whole Human Reset™
Therapist Tuesdays and The Whole Human Reset™ are designed to work together—supporting both practitioners and clients through an integrated approach to emotional wellbeing, nervous system regulation, and embodied self-care. This unique offering creates space for therapists to prioritise their own wellbeing while also providing a trusted referral pathway for clients who would benefit from body-based wellbeing support alongside counselling or therapy.
Wellbeing for Therapists. Support for Clients. A Connected Pathway to Care.
Therapist Tuesdays and The Whole Human Reset™ are designed to work hand in hand—creating a powerful bridge between talking therapy and embodied wellbeing.
You can confidently refer clients into The Whole Human Reset™ classes as a supportive space where they can learn practical tools for nervous system regulation, stress management, grounding, breathwork, movement, and emotional wellbeing.
While therapy helps clients explore thoughts, emotions, patterns, and life experiences, The Whole Human Reset™ offers body-based practices that help clients feel calmer, safer, more regulated, and more connected in everyday life.
Therapist Tuesdays
Weekly support for therapists
Therapist Tuesdays is a dedicated weekly space for therapists, counsellors, and helping professionals to restore, reflect, and reconnect.
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Each Tuesday offers a blend of:Â
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- Yoga and movement for practioner wellbeing
- Nervous system regulation practice
- Breathwork and grounding tools
- Reflective space and peer supervision
- Professional supervision support
- Practical tools to support burnout and compassion fatigue
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This is a space where those who support others can be supported.Â
ÂŁ16 Yoga
ÂŁ30 Reflective Supervision
Available both online and in-person at:Â
Yoga Reading, 3–5 Cremyll Road, Reading, RG1 8NQ
âś“ Free parking outside the building
The Whole Human Reset™
A trusted referral space for clientsÂ
The Whole Human Reset™ is a 6-week wellbeing yoga class series designed to help clients regulate stress, reconnect with their bodies, and build practical tools for emotional wellbeing.
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Blending gentle movement, breathwork, grounding, relaxation, and nervous system support, the classes are ideal for clients experiencing:
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- Stress or burnout
- Anxiety or overwhelm
- Poor sleep
- Emotional fatigue
- Low mood
- Difficulty switching off
Clients leave with a personalised toolkit they can use in everyday life to feel calmer, more balanced, and more connected.
ÂŁ99 Six week programme
Wednesday evenings 6:30pm-7:30pm
Why they work together
Talking therapy is powerful—but many clients also benefit from learning how stress and emotion are held in the body.
While counselling helps clients explore thoughts, feelings, and life experiences, The Whole Human Reset™ offers practical body-based tools to support regulation, recovery, and resilience between sessions.
At the same time, therapists attending Therapist Tuesdays can experience similar practices themselves—creating a shared understanding of the tools and benefits clients are receiving.
This can help therapists:
- Refer with confidence
- Understand client experience
- Integrate body-based tools into sessions
- Create a shared language around regulation
- Prioritise their own self-care and sustainability
- Available as an optional add-on alongside your membership.
A whole-person approach
When therapists are supported and clients are empowered, wellbeing becomes more sustainable for everyone.
Support yourself.
Support your clients.
Grow together.
Join Us
For Therapists
Attend Therapist Tuesdays for weekly wellbeing and supervision
For Clients
Book The Whole Human Reset™ 6-week class series.
Online & In Person | Tuesday Sessions | Booking Open Now