Who is this for
Anyone interested in Yoga and Embodied Practice.
Course Overview
Watch a recording with our colleague Tessa Venuti Sanderson (Yoga for Trauma specialist and Circle Facilitator trainer) to learn about Embodied Listening and Somatic Practices, with client stories and practices you can try out for yourself to work with different nervous system states:
Passcode: eM2&pVKi
You can find information about her upcoming training from 13th April (7 live sessions) here:Â https://www.tessavenutisanderson.co.uk/circles/embodied-listening-training
What's included
Practices around:
* physical comfort
* interoception
* havening
* and a breath practice.